Thoughts During a Run

0:15 : "Damnit this is going to suck, Fuck this!!"

0:30 : "Wow, this is rough"

0:35 : "When was my last run??!!"

0:40 : "These shoes are uncomfortable"

1:00 "Ok, I have a lot of things to do, I'm really going to have to make this a short run"

1:30 "Yeah im going to cut this one short, just way too much going on lately"

2:00 "No idea how i'm going to get all this shit done, there's way too much on my plate right now"

3:00 "I think im just going to give up"

4:00 "Make a quick mental To Do List...."

5:00 "Email boss, start presentation, Think about tomorrows 8AM conf call, Finish up that project..."

6:00 "Seems most likely impossible"

8:00 "Actually it could be done if I just get the necessities finished first and get them out of the way"

10:00 "What's for lunch tomorrow, mexican food? innout? "

12:00 "Oooo I need to start planning my weekend trip up to the mountains, who's coming? "

15:00 "It's going to be awesome...."

18:00 "Skiing with friends..."

22:00 "Getting that fresh mountain air"

25:00 "4 miles... not a bad run..."

Go out and exercise!! it helps your stress!